I have been taking classes with Jason for almost two years now. Jason is an amazing instructor, very caring and knowledgeable. Core straightening has alleviated lower back pain, related to arthritis. Wholeness Yoga and Tai Chi with Jason has increased my flexibility, improved my balance and strength. I really enjoy the classes
I joined this place a few months ago in October. My first experience was breathtaking. Hardly three months have elapsed and I have started feeling different emotionally and physically, full of hope. I have improved in many ways, to mention but a few... self-confidence, examining and knowing my inner self, self healing and meditation. I am still learning a lot and have a long way to go but it is a journey worth every mile. The Masters and other staff members at this place is amazing, very helpful, friendly and charming. I would highly recommend anyone who is struggling with anything in their lives to try out Wholeness Yoga TaiChi, you will never regret it.
As an overweight, out-of-shape 64 year old who had never taken a yoga class, I joined Whoness in October. It is the best thing I have ever done for myself! I have gained flexibility, better balance, and a new outlook on life. The instructor, Jason, is unbelievably kind, knowledgeable, and gifted. I had daily shoulder pain due to bone spurs, torn rotator cuff, and arthritis, but Jason was able to alleviate the arthritis pain using acupressure. My shoulder pain no longer wakes me up during the night. I was very skeptical that the acupressure would help, but am now a firm believer.
Do yourself a favor, and try a class! You will not be disappointed.